This membership completely steals the show through Monthly Content supporting an Empowered Lifestyle. Affirmations and Processes, Meditation Prompts, Physical Health Secrets, Spiritual Health Guidance, Vagus Nerve Tickling Techniques (aka Breathing, Chanting, and centering techniques), Drumming Tips, Interviews, Newsletters, Reviews, Blog Posts, Special Offers for Events and Products, 3 months access to posts, and more are offered in this Monthly Subscription/Membership.
This Meditation and Journaling experience contains 10 meditations from live events with Bets Danko, including Mid-Summer Rest, MidWinter Reset: Spiritual Spa, and Crystal Camp, designed to help you gain clarity in your life and make meaningful steps toward your personal goals. Each meditation is accompanied by 3 days of suggestions on how to approach the meditation and 4 journaling prompts to enhance your experience. Plus... each meditation builds on the the one prior to give you a centered journey toward self awareness and the clarity needed to attain your goals.
Ease Into A Weekend Of Relaxation and Self Celebration! This retreat feeds the peace within you as we move in and out of community and exploration experiences, giving you the opportunity to both connect with others, and support your spiritual needs. The Community activities and exploration sessions include: Drumming, Tai Chi, Toning and Tracing Meridians, Sound Baths, Meditation and Meditative Prayer, Frame Drums/Song, The Universal Reiki Experience, Collective meditation & visualization, Journaling, The Chocolate Bar, Processes, Essential Oil Hand Massage, Reiki, and more. This retreat is all about YOU.
Gluten-Free made Simple! Cooking shouldn't be complicated. For this reason, the Healthy living Gluten-Free ebook was created for people who are looking for deliciously simple recipes which are easy to prepare. This ebook was written specifically for allergen-free dietary needs. All the recipes are gluten, corn, nut, and cow dairy free! This downloadable ebook includes 33 Delicious gluten-free recipes, including holiday recipes, cookies, pies, crusts, and more. It also includes guidelines for finding gluten in pre-packaged and restaurant foods, a list of names used to hide gluten in ingredient lists and list of foods you may not have known contained gluten. As a Bonus you will receive access to, "Becoming Meditation and Journaling Experience," on BetsDanko.Com
The I AM Equation is a course designed to Celebrate, Motivate, and Empower YOU! Bets Danko isolated the most transformational aspects of her teachings to create The I AM Equation. As an extension of the MidSummer and MidWinter Resets, the I AM Equation dives deeper into the understanding of self and how that understanding leads to the Empowerment of YOU! This course is presented in 6 modules which support the I AM Equation...Celebrate • Motivate • Empower. The foundational skillsets of this course, designed by Bets Danko, are designed to help you lead a more fulfilling life. This is truly a course designed for you...so... jump in and have a blast celebrating, motivating, and empowering YOU!
July 23 & 24, 2022 10AM to 6PM each day The MidSummer Reset! has becoming a staple in personal health in Western PA. The knowledgable presenters and the attendees alike, create a wonderfully supportive experience designed to Celebrate YOU! We provide the laughter, journaling, yoga, meditation, music, drumming, reiki practitioners, etcetera. All you need to do is sign up and show up. It's that easy. This retreat is designed to help you... Celebrate, Motivate, and Empower YOU! Get in touch with your spiritual side, Experience the benefits of meditation, Explore the positive effects of music on your overall health, Relax with a yoga immersion suited to every level of yoga practice, It's time to hit that reset button and find the motivation to find the peace that comes from becoming self aware. It's time to Celebrate YOU!
This Meditation and Journaling experience contains all the meditations from the Becoming CD. Each meditation is accompanied by 7 days of suggestions on how to approach the meditation and 7 journaling prompts to enhance your experience. Each meditation builds on the the one prior to give you a centered journey to inner peace.
At a price of more than 20% off the monthly price when you purchase a one year subscription, this membership completely steals the show through Weekly and Monthly Content supporting an Empowered Lifestyle. Weekly Affirmations and Processes, Weekly Meditation Prompts, Physical Health Secrets, Spiritual Health Guidance, Vagus Nerve Tickling Techniques (aka Breathing, Chanting, and centering techniques), Drumming Tips and Seeds, Interviews, Newsletters, Reviews, Blog Posts, Special Offers for Events and Products, and more are offered in this Monthly Subscription/Membership.
Reset and renew with this fabulous online retreat where activities are designed to both elicit peace and inspire growth. Bets has designed this two day retreat to help you recognize and appreciate the unique and amazing person you are. Journaling, meditation, and sound healing techniques (recorded specifically for the online retreat) plus easy access to pdf, and MP3 downloads of all the supporting materials, make this a complete two day experience. Additional content, not offered in the live event, is included in this online retreat.