Meditation and Journaling Experience
with Bets Danko and
the Becoming Meditations
Six Weeks of Inner Peace
It's time to Celebrate YOU!
6 Weeks of
Inner Peace!
This Meditation and Journaling experience contains all the meditations from the Becoming CD.
Each meditation is accompanied by
- 7 meditation prompts and
- 7 journaling prompts
This is a total of 42 meditation experiences.
Each meditation builds on the one prior to give you an enhanced journey to inner peace.
Meditations!
These meditations were originally presented at BetsDanko.Com live events. They were recorded in a studio setting with original music to enhance your experience.
Thought Suggestions!
Each day of this experience you are given suggestions for how to approach the meditations. This is done to help shape your experience and help you dive deeper into the meditations.
Journaling Prompts!
You are encouraged to journal after each meditation, first describing your meditation experience and additionally using suggested journaling prompts provided in this program.
Bets Danko
The Creator Of The Meditation & Journaling Experience
with the Becoming Meditations
Bets has more than 20 years experience in developing positive interpersonal interactions and helping others recharge their minds, bodies, and souls. She has been called to speak throughout Southern California and Western Pennsylvania about Self Celebration, Personal Empowerment, Personal Development, Parenting, Homeopathy, Natural Health options, Home Schooling, and Spirituality.
Bets creates a spiritual journey that celebrates your individuality and supports healthy change.
Meditation Tracks
Opening Sacred Space
An opening experience to help focus your thoughts on relaxing into your body
Birth From The Void
A Truly moving experience, Birth From The Void is a guided meditation in which you can allow yourself to witness and embrace the birth of your soul.
I Am The Waters Of Life
In this meditation you are given the opportunity to understand your connection to everything around you.
Climbing The Tree Of Life
In this meditation you are gently lead through the understanding that you are part of All That Is.
The Gift Of The Shaman
In The Gift Of The Shaman you are presented with the generosity of spirit and experience the gifts revealed within your meditation.
Infinity and Eternity
What does your life look like at the intersection of Infinity and Eternity? At this point of endless possibility, where will your dreams lead you?
